You may be staring at your
computer screen, knowing perfectly well that the article due to
be written needs to be completed and sent within the next hour.
But as soon as you start typing the words out, your brain stops
functioning, the words don't make sense, and your fingers don't
move around the keyboard anymore. Your first instinct is to get
up and run out of the door. This is known as the "fight or
flight response" that every human being faces in case of
impending danger. Although it is devised to save us from any
imminent mishap, it is also responsible for slowing the brain
down and memory loss.If
you are wondering about can stress cause memory loss you are not
the only one thinking of the same question. In case of a
situation of stress, our body starts reacting in order to take
actions accordingly. Stress hormones such as cortisol are
secreted by the brain, which provides energy to our limbs and
the will to take action immediately.
Since the hippocampus is robbed
of its energy in such conditions, there are high possibilities
of creating new memories at this point of time. If the
hippocampus is exposed in such a way for a long time, then there
are chances of short-term memory loss. The functions of the
brain are deterred and loss of memory occurs in such times.
Repeated exposure of the hippocampus damages it, and this is one
of the earliest causes of Alzheimer's at a later stage.
Can stress cause memory loss?
Yes, it can. Therefore, it is important to control the degree of
stress that you allow your body and brain to be subjected to.
Sustained subjection of the brain affects the brain cells
negatively and causes memory loss in the long run. It is crucial
to try to keep the mind and body free of stress as much as
possible. Sometimes it may be possible to recover the memory
loss and repair the brain damage caused by continuous stress.
However, if the damage is too severe, then there is no way that
the brain can go back to its normal functions or regain the lost
memory. Therefore, take note of how your body and brain is being
affected by stress every day.
Still wondering if can stress
cause memory loss. It is important that you take this seriously
in order to avoid irreparable damage to the brain. However, it
is natural for all of us to forget things when we are in the
middle of a lot of work. Too much pressure tends to make us
forget a few things here and there. But if you are always
working under pressure and stress then this may become a chronic
ailment. Therefore, it is necessary to work under normal
conditions. Misplacing things and not remembering where you kept
them is a sign of normal forgetfulness. But stress related
memory loss diseases include Alzheimer's, dementia, and other
related illnesses that cause trauma to the brain.
